Mafuta ofunikira ndi zinthu zochokera ku zomera zomwe zimachokera ku maluwa achilengedwe, masamba, makoko, mbewu, nthambi ndi ziwalo zina, komanso mamolekyu onunkhira a zomera. Makhalidwe a zomera zoyera amasungidwa popanda kuwonjezera mankhwala enaake. Amakhala ndi zotsatira zapadera pakhungu, thupi ndi mzimu.

Kulemera kwa mamolekyu a mafuta ofunikira ndi 1/3000 ya maselo a zomera, omwe ndi ocheperapo kuwirikiza ka 1000 kuposa maselo a anthu. Amayamwa mosavuta ndi khungu. Amafika pakhungu mu mphindi imodzi, dermis mu mphindi ziwiri, ndipo dongosolo la magazi limafika mu mphindi 10-15. Nthawi yomweyo ndi khungu, amathanso kuchiza khungu lamkati.

1. Nkhope:

Mafuta ofunikira amagwiritsidwa ntchito pankhope kuti ayeretse ndikukongoletsa khungu. Kumbukirani kusakaniza ndi mafuta oyambira musanagwiritse ntchito pankhope. Chiŵerengero chotetezeka cha kusungunuka ndi madontho 1-5 a mafuta ofunikira oyera ndi 5ml (pafupifupi madontho 100)

Kawirikawiri, maluwa a duwa, maluwa a lalanje owawa ndi mandimu amagwiritsidwa ntchito kwambiri poyeretsa nkhope ndi kusamalira. Lubani ndi duwa amagwiritsidwa ntchito kwambiri poletsa ukalamba. Cypress ndi rosemary nthawi zambiri amagwiritsidwa ntchito poletsa kuuma ndi kuuma; lavender, tiyi kapena geranium amalimbikitsidwa pakhungu lamafuta komanso lovuta!

2. Nsagwada yofewa ndi pansi pa chigaza:

Kugwiritsa ntchito m'malo awiriwa kungathandize kusintha maganizo ndikuwongolera malingaliro. (Mkamwa wofewa umapachikidwa mopingasa kapena molunjika pamwamba pa lilime ndipo umapangidwa ndi kutambasula kwa minofu ya pharyngeal palatine ndi minofu ina. Ndi gawo la minofu yomwe imalekanitsa mkamwa ndi pharynx, kotero ili ndi ntchito yolekanitsa dongosolo lopumira ndi dongosolo logaya chakudya. Pansi pa msana wa cranial (Wotchedwa maziko a chigaza, chomwe ndi gawo lofunika kwambiri pa zamankhwala)

Ndikoyenera kugwiritsa ntchito lubani, sandalwood, patchouli ndi mure.

3. Khosi, mphumi ndi kachisi:

Pakakhala kupsinjika mutu ndi khosi, kugwiritsa ntchito mafuta ofunikira m'magawo atatuwa kungathandize kuchepetsa vutoli!

Ndibwino kugwiritsa ntchito lavender, timbewu ta ...

4. Chifuwa:

Kupaka mafuta ofunikira pachifuwa kungathandize kuti njira zopumira ziziyenda bwino komanso kuti mpweya uzipuma bwino!

Perekani malingaliro anu pa mafuta ofunikira a oxide omwe amagwiritsidwa ntchito kwambiri: Eucalyptus ndi rosemary, pumirani bwino!

5. Mimba:

Pakani mafuta ofunikira pamimba, makamaka ziwalo zazikulu zogaya chakudya, kuti muthandize kugaya chakudya bwino komanso kuchepetsa kusasangalala kwa kugaya chakudya nthawi zina.

Ndikoyenera kugwiritsa ntchito mafuta ofunikira a ginger, coriander, fennel wokoma ndi tsabola wakuda.

6. Chiwindi:

Pakani mafuta ofunikira pachiwindi kuti muthandize kuchotsa poizoni m'thupi, kuyeretsa thupi, ndikuthandizira ntchito yoyeretsa ziwalo za thupi.

Ndikoyenera kugwiritsa ntchito mandimu, mphesa, geranium ndi juniper.

7. Manja, miyendo ndi msana:

Kupaka mafuta ofunikira kuti muzitha kupukuta manja, m'manja, miyendo, kumbuyo ndi pansi pa mapazi kungathandize kuchepetsa minofu ndi mafupa otopa komanso opweteka, komanso kulimbikitsa kuyenda kwa magazi.

Ndibwino kugwiritsa ntchito mafuta a wintergreen, lemongrass, ndi cypress.

8. Pamwamba:

Kupaka pansi pa mapazi kungathandize kuyamwa mafuta ofunikira mwachangu, chifukwa ma pores omwe ali pansi pa mapazi ndi osavuta kuyamwa, zomwe ndi mafuta ofunikira athanzi, otetezeka komanso osavuta kuyamwa. Ma foot a mapazi nthawi zambiri amaonedwa ngati kulumikizana pakati pa ziwalo zosiyanasiyana ndi ziwalo m'thupi. Pali ziwalo zambiri zotchedwa reflex areas. Nthawi zambiri kuyambitsa madera a reflex ndikofanana ndi kuchitapo kanthu pa ziwalo kapena ziwalo zomwe zikugwirizana. Sikophweka kukumbukira malo aliwonse owunikira, ingopaka mafuta ofunikira pansi pa phazi lonse!

Ndibwino kugwiritsa ntchito bata, lubani, vetiver, ylang ylang