Ndikusangalala kugawana mafuta ena ogwiritsidwa ntchito m'njira zosiyanasiyana.

Carsick, airsick: mafuta ofunikira a timbewu tonunkhira, mafuta ofunikira a ginger

Kuyenda ndi chimodzi mwa zinthu zosangalatsa kwambiri pa moyo, koma mukayamba kudwala galimoto kapena kudwala mpweya, mumadabwa ngati zimakusangalatsanidi. Mafuta ofunikira a peppermint ali ndi mphamvu yotonthoza kwambiri pamavuto am'mimba ndipo mosakayikira ndi ofunika kwa aliyense amene ali ndi vuto la kuyenda. Muthanso kugwiritsa ntchito mafuta ofunikira a ginger, omwe amadziwika bwino pochepetsa kudwala kwa nyanja, komanso ndi othandiza pochiza zizindikiro zina zoyendera. Kupuma madontho awiri a mafuta ofunikira a ginger pa nsalu kapena thaulo la pepala kumagwira ntchito bwino, kapena kusungunula dontho limodzi la mafuta ofunikira a ginger ndi mafuta ochepa a masamba ndikuyika pakati pa msambo kungathandizenso kuchepetsa kusasangalala.

Nkhawa youluka: mafuta ofunikira a lavender, mafuta ofunikira a geranium

Ngati kuyenda pandege kukupangitsani kuda nkhawa, konzani pepala lokhala ndi dontho limodzi la mafuta ofunikira a lavender ndi dontho limodzi la mafuta ofunikira a geranium m'thumba laling'ono la pulasitiki ndipo mulinyamule m'thumba lanu. Mukangoyamba kumva kusasangalala, tulutsani pepala lokhala ndi dontho, ligwireni pafupi ndi mphuno yanu, kokerani mpweya wambiri, ndikugona momwe mungathere, tsekani maso anu ndikupumula. Njirayi ndi yoyeneranso kwa iwo omwe amakonda kukwiya komanso kukwiya paulendo wa pandege.

Jet lag: Mafuta ofunikira a Peppermint, mafuta ofunikira a Eucalyptus, mafuta ofunikira a lavender, mafuta ofunikira a geranium

Kuchedwa kwa jet kumachitika chifukwa cha kusagwirizana pakati pa nthawi ya munthu ndi nthawi ya chilengedwe chatsopano, ndipo mafuta ofunikira amawoneka kuti akuphatikizana pang'onopang'ono komanso mofatsa nthawi ziwiri zosiyana, kuchotsa kutopa ndi kusakhazikika kwa maganizo komwe kumachitika chifukwa cha kuchedwa kwa jet. Pali mitundu ingapo ya mafuta ofunikira omwe angathandize, ndi bwino kuviika m'bafa lotentha musanapite m'mawa, ndikuwonjezera madontho awiri a mafuta ofunikira a peppermint, madontho awiri a mafuta ofunikira a Eucalyptus m'madzi osambira, ndikugwiritsa ntchito mafuta ofunikira a lavender, mafuta ofunikira a geranium madzulo. Ngati mukufuna kusamba, ikani dontho limodzi la mafuta ofunikira a peppermint ndi dontho limodzi la mafuta ofunikira a Eucalyptus pa thaulo lonyowa ndikupukuta thupi lanu lonse.

Kusakaniza koyenda: Mafuta ofunikira a Thyme, mafuta ofunikira a mtengo wa tiyi, mafuta ofunikira a Eucalyptus

Bedi la hotelo ndi bafa zimaoneka zoyera, koma palibe chitsimikizo kuti zatsukidwa. Pukutani mpando wa chimbudzi ndi thaulo la pepala lomwe limathira mafuta ofunikira a thyme, komanso valavu yothira ndi chogwirira cha chitseko. Onjezani mafuta ofunikira a thyme, mtengo wa tiyi, ndi Eucalyptus mu thaulo lanu la pepala. Pamodzi, mafuta ofunikira atatuwa ali ndi mphamvu yamphamvu yolimbana ndi mabakiteriya yomwe mabakiteriya ochepa oopsa amatha kutuluka. Pakadali pano, kupukuta beseni ndi bafa ndi minofu ya nkhope yomwe imathira mafuta ofunikira ndi chinthu chabwino. Kuyenda kunja, makamaka, kungakuwonetseni mabakiteriya ndi mavairasi omwe mwachibadwa mulibe chitetezo.

Kuphatikiza kochotsa udzudzu: Mafuta ofunikira a Thyme, mafuta ofunikira a mandimu a citronella, mafuta ofunikira a lavender, mafuta ofunikira a peppermint

Ponena za kulumidwa ndi tizilombo, tonse tingavomereze kuti kupewa ndiyo njira yolunjika komanso yothandiza kwambiri, komanso yabwino kuposa kuchiza. Kawirikawiri, mutha kugwiritsa ntchito mafuta a mandimu a citronella poyamba kuti muchepetse udzudzu. Mutha kugwiritsa ntchito mbale zofukiza, magwero otentha, kapena zopopera kuti mufalitse mafutawo mlengalenga. Ngati mukufuna kupewa tizilombo kuti tisakhazikike pakhungu lanu, mafuta ofunikira a lavender nthawi zambiri ndiye chisankho chabwino kwambiri.

Kukonzekera mafuta ofunikira ochotsa udzudzu: Mungagwiritsenso ntchito mafuta ofunikira a lavender, mafuta ofunikira a thyme, mafuta a lavender essence, mafuta a mandimu a citronella, mafuta osakaniza a thyme, madontho 4 + 8 a mafuta a mandimu a citronella + mafuta ofunikira a lavender, madontho 4 + mafuta a peppermint, mafuta ofunikira, akhozanso kuwonjezera nthawi yamadzulo kapena ya nkhomaliro, pa thonje kapena matawulo a pepala, pafupi ndi bedi. Muthanso kuchepetsa madontho awiri a mafuta ofunikira mu 10ml ya mafuta a masamba ndikuwapaka m'thupi lanu. Kapena onjezerani mafuta ofunikira ku mafuta odzola kapena mafuta omwe mumagwiritsa ntchito nthawi zonse ndikuwagwiritsa ntchito usiku. Yesani kusagwiritsa ntchito njira iyi masana, ndipo ngakhale usiku, valani zovala kuti mutseke kuwala kwa dzuwa kotsala usiku.

Utsi wothira udzudzu: Muthanso kugwiritsa ntchito mafuta ofunikira omwe ali pamwambapa popanga udzudzu. Onjezani madontho 5 a mafuta ofunikira ophatikizika ku 15ml ya witch hazel hydrosol, sakanizani ndi 15ml ya madzi, ndikuyiyika mu botolo lothira. Gwedezani botolo mofanana musanathire nthawi iliyonse.