Apa, tikambirana kwambiri kuyerekeza kusiyana pakati pa maantibayotiki ndi mafuta ofunikira, kuti abwenzi omwe amakonda mafuta ofunikira athe kumvetsetsa bwino momwe mafuta ofunikira amakhudzira mabakiteriya ndi mabakiteriya.

01

Mawu Ofunika: kukana

Mafuta ofunikira sali olimbana ndi maantibayotiki. Aliyense amadziwa kuti zotsatira za maantibayotiki masiku ano sizili zofanana ndi kale. Lipoti la World Health Organization (WHO) likuwonetsa kuti mtundu wa maantibayotiki ena wasintha kwambiri m'zaka 10 mpaka 20 zapitazi. Ngati maantibayotiki agwiritsidwa ntchito mosasamala kapena molakwika, n'zosavuta kuti mabakiteriya akhale ndi kukana mankhwala, zomwe zimapangitsa kuti mabakiteriya asinthe, ndipo matendawa sangachiritsidwe bwino; ndipo ngati mlingo wa maantibayotiki ukuwonjezeka nthawi zonse, kubwerezabwereza kumeneku kumabweretsa zotsatirapo zoopsa: pamapeto pake tsiku lina, maantibayotiki Wodwalayo sagwiranso ntchito, ndipo dokotala sadzakhala ndi mphamvu pankhaniyi. France ikukumana ndi mayeso awiri akuluakulu pankhaniyi: Kumbali imodzi, France ndi imodzi mwa ogula maantibayotiki ambiri padziko lonse lapansi; kumbali ina, ku France, chiwerengero cha odwala omwe amafa chaka chilichonse chifukwa cha kugwiritsa ntchito maantibayotiki molakwika ndi chokwera kwambiri kuposa m'maiko ena. Kuphatikiza apo, kugwiritsa ntchito maantibayotiki molakwika kungayambitsenso zotsatirapo zina ndi matenda: Kafukufuku wa American Medical Association wasonyeza kuti kugwiritsa ntchito maantibayotiki mopitirira muyeso kudzawonjezera kwambiri mwayi wokhala ndi khansa ya m'mawere. Ngakhale akatswiri azachipatala sangathe kufotokoza chifukwa chake mwatsatanetsatane, zoyeserera ndi milandu yachipatala zatsimikizira kuti ndi yasayansi. Sitiyenera kubwerezanso zotsatirapo zoyipa ndi zotsatirapo zoyipa za maantibayotiki pano.
M'malo mwake, kugwiritsa ntchito mafuta ofunikira sikungapangitse thupi la munthu kukhala ndi vuto la mankhwala, kotero palibe chifukwa chowonjezera pang'onopang'ono mlingo. Kapangidwe ka mafuta ofunikira kumapangitsa kuti majeremusi asayambe, kotero sizingabweretse zotsatirapo zoyipa. Kuphatikiza koyenera kwa mafuta ofunikira angapo kudzakhala ndi zotsatira zabwino: sikuti kungowonjezera mphamvu ya mafuta ofunikira, komanso kubwereka zosakaniza zawo zovuta kuti majeremusi abwerere kunyumba.

02

Mawu Ofunika: antibacterial ndi antiviral

Mafuta ambiri ofunikira oletsa mabakiteriya alinso ndi mphamvu yoletsa mavairasi. Matenda ambiri a m'khutu, mphuno, ndi pakhosi amayamba chifukwa cha mavairasi. Nthawi zambiri timamwa maantibayotiki kuti tiwachiritse, koma ngati atagwiritsidwa ntchito mopitirira muyeso, sadzakhala ndi zotsatira zabwino. M'malo mwake, mafuta ofunikira amaletsa mavairasi kulowa m'thupi la munthu ndikuletsa matenda obwerezabwereza. Mwachitsanzo, ngati tigwiritsa ntchito mafuta ofunikira pochiza chimfine cha mavairasi, sipadzakhala chiopsezo chosanduka bronchitis kapena sinusitis (onse ndi matenda oyambitsidwa ndi mabakiteriya).

03

Mawu Ofunika: malo okulira

Maantibayotiki amawononga mabakiteriya ndi kagayidwe kachakudya ka mabakiteriya, motero amaletsa kukula ndi kuberekana kwa mabakiteriya, ndipo izi ndi zoona ndi mafuta ofunikira. Koma pamaziko awa, mafuta ofunikira adzasinthanso malo ozungulira kachilomboka, kuwapangitsa kuti asapulumuke kwenikweni.

04

Mawu Ofunika: Oral

Mphamvu ya pakamwa ya mafuta ofunikira ndi yodabwitsa, ndipo zomwe zili m'magazi ndi 1/50 yokha ya zomwe zimapezeka mu maantibayotiki.

05

Mawu Ofunika: zomera zoyambitsa matenda ndi zomera zotsutsana ndi mabakiteriya

Mafuta ofunikira amatha kuletsa kuberekana kwa majeremusi, ndipo amakhala ndi zotsatira zodabwitsa monga kulamulira chitetezo cha mthupi, kukonza thanzi la thupi, komanso kupewa kubwereranso kwa matendawa. Komabe, maantibayotiki ali ngati zida zoyatsira ma rocket zotsutsana ndi matanki. Ngakhale ali ndi mphamvu yamphamvu yowombera, kulondola kwawo kuwombera sikokwera kwambiri. Ngakhale akuchotsa mabakiteriya owopsa, amakhudzanso mabakiteriya ambiri opindulitsa. Kuphatikiza apo, maantibayotiki amagwira ntchito motsutsana ndi mtundu wina wa mabakiteriya ndipo amakumana ndi mitundu yatsopano ya mabakiteriya. Potayika. Zotsatira zake zimachepa kwambiri zikagwiritsidwa ntchito mobwerezabwereza, makamaka pa matenda a khutu, mphuno ndi pakhosi a ana, monga otitis media, sinusitis ndi pharyngitis.

06

Mawu Ofunika: zotsatira zachangu

Pazifukwa zoyenera, aromatherapy imatha kulowa m'malo mwa maantibayotiki, makamaka matenda ambiri opuma omwe amayamba chifukwa cha nyengo yozizira. Mafuta ofunikira ali ndi ubwino wokhala ndi zotsatira zoonekeratu komanso zotsatira zake mwachangu, ndipo odwala safunikanso kumwa maantibayotiki omwe angayambitse zotsatirapo zina.

07

Mawu Ofunika: Kugwiritsa ntchito pamodzi

Aromatherapy ingagwiritsidwenso ntchito limodzi ndi mankhwala achikhalidwe opha tizilombo toyambitsa matenda, zomwe zingathandize kwambiri.

08

Mawu Ofunika: Sayansi

Mankhwala a aromatherapy ndi mankhwala opha tizilombo ali ndi maziko apamwamba komanso asayansi. Mu mankhwala opha tizilombo toyambitsa matenda, madokotala amachita zolemba zodziwika bwino za mphamvu ya mankhwala opha tizilombo kuti aone momwe mankhwala oterewa amakhudzira mabakiteriya: choyamba amatulutsa mabakiteriya angapo kuchokera kwa wodwalayo, kenako amaona mu labotale kuti ndi mankhwala ati omwe amagwira ntchito bwino kwambiri polimbana ndi mabakiteriya. Dokotala amapatsa wodwalayo mankhwala oyenera kutengera zotsatira zomwe wapeza. Pachifukwa ichi, aromatherapy ili ndi zotsatira zomwezo, kupatula kuti mafuta ofunikira amalowa m'malo mwa maantibayotiki; madokotala amawona zotsatira zosiyanasiyana za mafuta ofunikira osiyanasiyana m'mbale za petri pa mabakiteriya oyambitsa matenda kuti adziwe mafuta ofunikira omwe angagwiritse ntchito. Mwachitsanzo, mafuta ofunikira monga mafuta ofunikira a thyme, mafuta ofunikira a sinamoni a Ceylon, ndi clove ali ndi mphamvu zotsutsana ndi mabakiteriya, pomwe mafuta ofunikira a paini, eucalyptus ndi lavender amagwira ntchito bwino pankhaniyi. Chifukwa maantibayotiki ndi osavuta kukana ndipo amachititsa kuti matenda akale abwererenso, aromatherapy ili ndi chiyembekezo chabwino cha chitukuko.

09

Mawu Ofunika: kuletsa kochuluka

Muzochitika zachibadwa, mtundu wina wa mafuta ofunikira ukhoza kukhala ndi mphamvu yabwino yoletsa matenda osiyanasiyana, pomwe mankhwala opha tizilombo toyambitsa matenda ndi a tizilombo toyambitsa matenda ochepa okha.

10

Mawu Ofunika: Kufalitsa

Ikani mafuta ofunikira m'nyumba kuti mufalitse mamolekyu a mafuta ofunikira mumlengalenga. Adzakhala ndi zotsatira zabwino zoyeretsera m'mphindi khumi zokha, ndipo atetezeni ku tizilombo toyambitsa matenda, mavairasi, ndi majeremusi oipa. Makamaka m'nyengo yozizira, kuyika madontho ochepa a mafuta ofunikira m'chipinda ndi ku ofesi kungathandize kuchotsa mavuto a majeremusi.

"Zitetezo zophera mabakiteriya" zoopsa kwambiri m'banja la mafuta ofunikira: mafuta ofunikira a oregano, mafuta ofunikira a sinamoni, mafuta ofunikira a thyme, mafuta ofunikira a eucalyptus ndi mafuta ofunikira a clove, ndi zina zotero.

Takulandirani ku funso:

Wangxin@jxhairui.com