Ma virus ena ndi mabakiteriya amakhala ndi mwayi wokhala ndi moyo chifukwa ma virus amatha kusintha mawonekedwe ndipo mabakiteriya sangatengeke ndi mankhwala omwe alipo, ndipo asayansi sakupanga mankhwala atsopano mwachangu momwe amatetezedwa ndi mankhwala akale.

Pankhondo yofuna kukhala ndi thanzi labwino komanso thanzi lathu, tiyenera kukhala tcheru komanso kuyesetsa kuchita chilichonse kuti tipewe kufalikira kwa kachilomboka.

kupewa matenda

Chimodzi mwazinthu zofunika kwambiri ndikusamba m'manja nthawi zonse ndikuphunzitsa ana athu kuti nawonso azichita, ndikugwiritsa ntchito ma gel oletsa mabakiteriya am'manja pamene madzi palibe.

Ma virus ena amatha kukhala pakhungu kwa maola 48 kapena kupitilira maola 48. Choncho, ndi bwino kuganiza kuti tizilombo toyambitsa matenda timakhalapo pakhungu lathu, ndipo tiyenera kuyeretsa khungu pafupipafupi.

Chifukwa chake tizilombo toyambitsa matenda tingafalikire bwino makamaka chifukwa chogwirizana kwambiri ndi anthu.

Nsitima zapansi panthaka zodzaza ndi anthu komanso mabasi tsiku lililonse zimapangitsa kuti tizitha kukumana ndi zonyamula ma virus ndi mabakiteriya nthawi iliyonse.

Choncho, n’chinthu chanzeru kugwiritsa ntchito chigoba nthawi zonse pamene matenda oopsa kwambiri ayamba. Mafuta ofunikira amatha kugwiritsidwa ntchito mosavuta ndi masks kuti atiteteze kawiri. Tiyenera kuvomereza njira zodzitetezera izi kuti tidziteteze tokha komanso mabanja athu.

Kugwiritsa ntchito mafuta ofunikira

Mafuta oletsa tizilombo toyambitsa matenda, antibacterial ndi antifungal a mafuta ofunikira akhala akutsimikiziridwa kwa nthawi yaitali ndi kafukufuku, ndipo zopindulitsa izi ndi chifukwa cha makhalidwe achilengedwe a zomera zomwezo, mwinamwake izi ndizo zotchinga zachilengedwe zomwe zomera zimamenyana ndi mavairasi, mabakiteriya ndi bowa kuti adziteteze. Mafuta ambiri ofunikira ndi otetezeka kugwiritsa ntchito ndi mankhwala ena omwe mukumwa.

Tsopano, mafuta ofunikira akhala akugwiritsidwa ntchito kwambiri ngati zoteteza zachilengedwe, ntchito yaposachedwa ndikugwiritsa ntchito mafuta ofunikira pakupanga zakudya, mafuta ofunikira amatha kuteteza chakudya ku mabakiteriya ena.
chithunzi
Mafuta ofunikira omwe alipo akuphatikizapo marjoram, rosemary, ndi sinamoni. Ngakhale amphamvu yellow fever mavairasi afooketsedwa ndi kukhalapo kwa marjoram mafuta; mafuta a tiyi amadziwika kuti amachiza mitundu ina ya chimfine; ndi mafuta a laurel ndi thyme asonyezedwa kuti ateteze ku mitundu yambiri ya mabakiteriya.

Pali vuto lomwe limavutitsa anthu, ndiko kuti, akakumana ndi tizilombo tating'onoting'ono, chitetezo chachilengedwe cha thupi chimakulitsa ntchito yake yolimbana ndi kuwukirako. Pankhaniyi, ngati mukuyenera kukumana ndi tizilombo tating'onoting'ono timene timalowa nthawi yomweyo, mudzawoneka wopanda mphamvu komanso wosatetezeka.

Choncho, mbali zonse ziyenera kumangidwa, osati kuteteza kachilombo kamodzi kokha, koma zonse. Kukongola kwamafuta ofunikira ndikuthekera kwawo kuthana ndi ma virus, mabakiteriya ndi bowa nthawi imodzi.

Koma mlingo wa kukana umasiyana. Pamene chitetezo chamthupi cha wodwalayo chili chochepa, mafuta ofunikira sangatetezeretu matenda, koma amatha kuchepetsa zizindikiro ndi zotsatira za matenda.
Mafuta ambiri ofunikira ali ndi antibacterial properties, zomwe zimasiyana malinga ndi mitundu ya zomera.

Ma antibayotiki ena:

Bergamot, Roman Chamomile, Cinnamon, Eucalyptus, Lavender, Lemon, Patchouli, Mtengo wa Tiyi, Thyme

Antivayirasi:

Cinnamon, Eucalyptus, Lavender, Lemongrass, Sandalwood, Mtengo wa Tiyi, Thyme

Antifungal:

Eucalyptus, Lavender, Lemon, Patchouli, Sage, Sandalwood, Mtengo wa Tiyi, Thyme

Anti-infective:

Thyme, sinamoni, marjoram, mtengo wa tiyi, rosemary, ginger, bulugamu, lavender, Bergamot, lubani.