Kuyenda ndi chimodzi mwa zinthu zosangalatsa kwambiri m'moyo, koma kamodzi kokha matenda oyenda kapena airsickness kumachitika, mukhoza kudabwa ngati kuyenda kwenikweni enjoyable.With zake zosaneneka bata ndi mavuto m'mimba, peppermint n'kofunika mafuta mosakayikira n'kofunika kwa anthu ndi matenda kuyenda.

Peppermint mafuta

Mafuta ofunikira a peppermint ali ndi ntchito zochotsa tizilombo, kuchotsa fungo, kuyeretsa mpweya, antipruritic, mpumulo, analgesic, antibacterial ndi anti-inflammatory.Ili ndi zotsatira zabwino pa kupuma, dongosolo la m'mimba ndi endocrine system.Peppermint mafuta ofunikira ndi abwino kwambiri. kuti zigwiritsidwe ntchito m'chilimwe, zidzapangitsa anthu kukhala oziziritsa komanso otsitsimula, makamaka m'chilimwe akuyendetsa kugona kosavuta, ndi koyenera kwambiri kuti mugwiritse ntchito.Ngati mutuluka thukuta kwambiri m'chilimwe, ndipo fungo la mkhwapa ndilosavuta, ndiye kuti mukulifuna. Mutha kugwiritsa ntchito mafuta ofunikira a mtengo wa tiyi ndi mafuta a peppermint, kuyanjanitsa mafuta oyambira, ndikupaka m'khwapa, kuti mukhale ndi antibacterial, anti-inflammatory, sterilization, and fungo kuchotsa. kununkhiza bwino kwa peppermint, komwe kungakuthandizeni kuchotsa mphuno zodzaza ndi zilonda zapakhosi.

Zotsatira za timbewu ndi zabwino kwambiri, kuyenda panyanja, ndiko: 1 dontho la mtima, fungo!

Mafuta a ginger

Mafuta a ginger amadziwika bwino chifukwa cha kuchepetsa kudwala kwa nyanja, koma amathandizanso pochiza zizindikiro zina za kuyenda. ndipo kugwiritsidwa ntchito kwapakati kungathenso kuthetsa kusapeza.

Awiri, kuteteza kutentha sitiroko zofunika mafuta

Mafuta ofunikira a anti-heatstroke

Patchouli: wonyezimira wonunkhira, komanso anti-kusanza m'mimba; Chotsani kutentha ndikuchepetsa zizindikiro.

Mafuta ofunikira: patchouli 50 madontho + Mint 50 madontho + 50ml m'munsi mafuta

Dzuwa lomwe lili pansi pa dzuŵa lotentha kwambiri limakhala lowala, tengani madontho 2 kuti mukhale pamanja, mwina pangani kutentha kwa kanjedza kuti mununkhize, nthawi yomweyo kumakupatsani mwayi womasuka ndi diso lowala, kuthetsa vuto.

Peppermint matawulo kwa kutentha

Musanachoke m'nyumba, tsitsani madontho 6 a mafuta a peppermint m'madzi oundana. Mutatha kuthira compress kwathunthu, ikani mu thumba la pulasitiki lotsekedwa mwamphamvu ndi refrigerate.Mukafika kunyumba, mukhoza kusangalala nthawi yomweyo ndi mafuta atsopano, ozizira.Peppermint mafuta ofunikira sangangotsitsimula ubongo, komanso amakhala ndi zotsatira zabwino za physiotherapy. kuteteza kutentha ndi kuzizira, kutentha thupi, kupweteka mutu, chizungulire ndi kuipitsidwa kwa mpweya.

Chachitatu, kupewa udzudzu

Kuphatikiza kothamangitsa udzudzu: Eucalyptus mafuta ofunikira, mafuta ofunikira a mandimu, mafuta a lavender, mafuta ofunikira a peppermint

Sakanizani mafuta othamangitsa udzudzu: madontho 4 amtengo wa tiyi + madontho 8 a mafuta ofunikira a mandimu + madontho 4 amafuta a lavenda + madontho 4 a peppermint mafuta ofunikira

Mafuta apawiri otere amathanso kusakanikirana kwambiri, usiku kapena nthawi ya nkhomaliro, mu mipira ya thonje kapena matawulo amapepala amatsitsa madontho opitilira 2 amafuta ofunikira, omwe amayikidwa pafupi ndi bedi. izo mu 10ml ya mafuta oyambira ndikuwasungunula pathupi.Kapena onjezerani ku mafuta odzola a thupi kapena zonona zomwe mumagwiritsa ntchito nthawi zambiri ndikuzigwiritsa ntchito usiku.

Kupopera kwa udzudzu: Mukhozanso kugwiritsa ntchito mafuta ofunikira pamwambawa kuti mupange kupopera kwa udzudzu.Onjezani madontho 5 a mafuta ofunikira pa 10ml ya mowa wamankhwala, sungani mu 50ml wa madzi, ndikuyika mu botolo lopopera. Gwirani madziwo mofanana musanawapope pathupi nthawi iliyonse.