Tsiku lililonse, anthu mamiliyoni ambiri padziko lonse lapansi amadwala mutu pazifukwa zosiyanasiyana, ndipo nthawi zambiri sadziwa chifukwa chake!  Pali zifukwa zambiri zomwe zimayambitsa mutu, kuphatikizapo kupsinjika maganizo, kutopa, ziwengo, mahomoni, kusowa kwa zakudya m'thupi, kudzimbidwa, kusayenda bwino, kuchepa kwa shuga, mowa kapena mankhwala osokoneza bongo.  Inde, palinso kuphatikiza kwa zifukwa zingapo.  Ngati nthawi zambiri mumakhala ndi mutu wosapiririka ndipo zimakhala zovuta kupeza chithandizo chamankhwala chothandiza, mutha kulingalira zamankhwala achilengedwe kuti muchepetse mutu wanu.  Izi ndi zomwe ndikufuna kuyambitsa kugwiritsa ntchito mafuta ofunikira kuchiza mutu.

 Kuchiza mutu ndi mafuta ofunikira ndikotetezeka komanso kothandiza, ndipo kumatha kuthetsa zomwe zimayambitsa kupweteka kwa mutu, osati kungochepetsako kwakanthawi.  Kuphatikiza apo, mukamagwiritsa ntchito mafuta ofunikira kuti muchepetse mutu, amatha kufalikira ndi aromatherapy, ndipo palibe zotsatirapo.  Mutha kusintha mlingo wanu wamafuta malinga ndi mtundu wa mutu komanso zomwe mwakumana nazo.  Kodi kuchitira mutu ndi zofunika mafuta?  Mosiyana ndi mankhwala opha ululu omwe amagwiritsidwa ntchito masiku ano pochiza mutu ndi mutu waching'alang'ala, mafuta ofunikira ndi njira yabwino komanso yotetezeka.  Mafuta ofunikira amatha kuthetsa ululu, kulimbikitsa kuyenda kwa magazi, komanso kuchepetsa nkhawa.  Ali ndi maubwino ena ambiri azaumoyo.  Akhoza kulimbikitsa chitetezo chanu cha mthupi m'malo mowononga ziwalo zofunika kwambiri.  Ndipotu, njira zina zochepetsera mutu sizili zotetezeka komanso zothandiza kuposa kugwiritsa ntchito mafuta ofunikira kuti athetse mutu.  Poganizira mbiri yakale ya aromatherapy yomwe imagwiritsidwa ntchito pochiza ululu ndi mutu, izi siziyenera kukhala zodabwitsa.  Mutu ndi chizindikiro chodziwika bwino chachipatala, ndipo pali zifukwa zambiri za mutu.  Nthawi zambiri timakhala ndi chidziwitso chakuti mutu nthawi zambiri umapezeka pamene kugona sikukwanira, kupanikizika kwa ntchito, kutopa m'moyo, kupweteka kwa msambo kapena maganizo oipa.  Zoonadi, zonsezi ndizomwe zimayambitsa mutu.  Mwachidule, zinthu zomwe zimayambitsa mutu ndi:

Zamaganizo: kupanikizika, nkhawa, kupanikizika ... Zathupi: kutopa, kusamba, kusowa tulo, hypoglycemia ... Ntchito: Kukhala ndi nthawi yayitali ndi kuyimirira kumayambitsa kuuma kwa minofu ya khosi ... Chilengedwe: kusintha kwa nyengo, kusintha kwa msinkhu. .. Chakudya: Kudya mopambanitsa (njala)...

 Pali mafuta ofunikira kuti athetse mutu Mafuta ofunikira amatha kuthetsa mutu, womwe ukhoza kukhala chifukwa cha mphamvu zawo zochepetsera ululu, zotsitsimula, zotsitsimula, zowonongeka, komanso zotsutsana ndi nkhawa.  Katunduyu, kaya ndikuchotsa mwachindunji zizindikiro kapena kuthandiza kuthetsa zoyambitsa, perekani mafuta ofunikira ubwino wachilengedwe wolimbana ndi mutu.  1.mafuta a peppermint Nthawi zambiri, mafuta ofunikira a peppermint ndiye njira yabwino kwambiri yothandizira mutu.  Chifukwa ndi mankhwala amphamvu kwambiri, amathandiza kwambiri kumutu kwa sinus.  Mafuta a peppermint amathandizira kuthetsa kupsinjika komwe kumayambitsa mutu.

 2.Lavender mafuta Lavenda amadziwika kuti ndi imodzi mwa mafuta ofunikira omwe amapezeka mosavuta.  Imakhala ndi zinthu zopumula ndipo imatha kuthandizira kuthetsa kupwetekedwa kwamutu.  Zingakuthandizeninso kugona.  Ngati muli ndi mutu usiku, yesani kugwiritsa ntchito mafuta ofunikawa

3.Roman chamomile mafuta

Roman chamomile ndi mafuta ofunikira kwambiri otonthoza komanso amathandizira kuthetsa mutu.